Well, I am pleased to say that the depression experienced last week was temporary and lifted over the weekend. I feel fine again now. Strange that an anniversary that has barely registered with me over so many years affected me so?
I guess it is related to the counselling work I am undertaking and not only thinking but feeling much more about how I am with 'stuff' and how it affects me.
I am developing a greated perception not only of who I was (how my behaviour was defined by mistrust, suspicion, an inability to receive love and an uncanny knack of rejecting love), but also who I AM.
Some don't understand at all that I was ignorant of my emotions. It has left me open to accusations which haven't been pleasant.
Not out of the woods yet - still a long way to travel on this journey - but I'm sure that I would rather be on this path than any other. Complete healing may be far away, but that's where I'm headed :o)
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